0
Carey Yang is a certified personal trainer and fitness boot camp instructor based in Denville, Morris County New Jersey. He is the owner and master trainer of Beyond Fitness Solutions, LLC — a premier in-home fitness training and lifestyle coaching company serving the Morris County and surrounding Sussex, Passaic, Essex and Somerset County areas in New [...]

FREE Sign Up NOW!

<'JUMP-START YOUR BODY!'> 5-Part e-Course to Help YOU Burn Fat, Build Muscle, Get in Shape Faster in Less Time!

Name
Email
Your privacy is our #1 priority. Your information is never rented, traded or sold.

Complimentary Fitness Consultation

Client Testimonial & Success Story

Personal Development

Nightingale-Conant
"Denville, NJ" "Boonton, NJ" "Montville, NJ" "Kinnelon, NJ" "Mountain Lakes, NJ" "Rockaway, NJ" "Randolph, NJ" "Succasunna, NJ" "Chester, NJ" "Morristown, NJ" 'Mendham, NJ" "Madison, NJ" "Chatham, NJ" "Short Hills, NJ" "Sparta, NJ" "Hackettstown, NJ" "Montclair, NJ" "Wayne, NJ" "Bedminister, NJ" "Basking Ridge, NJ" "Bernardsville, NJ" "Personal Trainers" "In Home Personal Training" "Morris County, NJ" "Sussex County, NJ" "Essex County, NJ" "Passaic County, NJ" "Somerset County, NJ" "Fitness Bootcamps" "Biggest Loser" "Fat Camp""Fat Loss" "Weight Loss" "Female Personal Trainers"

Midsection Bulging Damage Control for Middle-Aged Women by Denville NJ Personal Trainer Carey Yang

0

Losing belly fat and toning up abs muscles not a struggle anymore for middle-aged women. Denville NJ personal trainers Carey Yang shares top strategies to tone up midsection for middle-aged women.

According to a study just published in Journal of the American Medical Association, middle-aged American women need to exercise in a moderate intensity an hour [...]

Morris County NJ Personal Trainer Carey Yang Shows Superset Workout Routine for Chest and Back Muscles

0

Denville, Morris County NJ celebrity personal trainer and Fitness expert Carey Yang shows an effective and time-efficient superset workout routine to build chest and lat back muscles by pairing up dumbbell incline press and lat pulldown exercises.

For everyday average Americans struggling with time to work out effectively and efficiently now can learn from Denville, Morris [...]

Why Women Should Exercise With A Female Personal Trainer

1

Personal Training and exercising with a personal trainer has been more popular and more affordable in the last 10 years. It’s not limited to Hollywood stars or celebrities any more, whether you want to lose weight, tone up or get in good shape.

There are many things to consider when a choosing trainer. One of the [...]

Top NJ Personal Trainer Carey Yang Shows Killer Cable Fly Exercise for Chiseled, Defined Chest Muscles

0

Carey Yang, Certified Personal Trainer & Dream Body Expert "Cable Chest Fly Exercise"

http://www.BeyondFitnessSolutions.com

Morris County NJ personal trainer, fitness bootcamp coach and your dream body workout expert Carey Yang demonstrates how to do cable chest fly exercise the right way for chiseled and defined pectoral muscles.

First, check your ego at [...]

The 4 Forgotten Habits of Highly Fit and Healthy People

0

If you missed the last article on The Top 3 Habits of Highly Fit and Healthy People, you can read it here or click on the following link.

http://www.beyondfitnesssolutions.com/beyondfitness/2011/09/weight-loss/top-3-habits-of-highly-fit-and-healthy-people/

Here are four more habits of highly fit and healthy people. They’re equally important elements to keep a fit and healthy lifestyle.

Healthy Habit #4: They Have Goals

Highly fit, [...]

NJ Gov. Chris Christie Has A Fat Chance to Run for U.S. President and Win in 4 Years, But If, Only If He Starts Doing One Thing

0

Yes. There is still a slim fat chance that NJ Gov. Chris Christie can run for U.S. President and win the race if and only if he starts to lose weight, get healthy and in better shape.

Although the general American population is overweight and most (overweight) people pick on other people’s weighty weight problem (in [...]

Morris County Personal Trainer Carey Yang Shows Safe, Effective Dumbbell Shoulder Press Exercise to Scuplt Shoulder Muscles

0

Carey Yang, Certified Personal Trainer & Dream Body Expert "Seated Dumbbell Shoulder Press"

Morris County NJ personal trainer, fitness bootcamp coach and your dream body workout expert Carey Yang shows how to do seated dumbbell shoulder press effectively and safely to build round, sharply sculpted shoulder muscles.

Two modified variations can be done if you have shoulder [...]

How to Burn 1000 Calories in Every Workout

0

Discover How You Can Burn MORE Than
1,000 Calories EVERY Workout, Diet Only Three Days Each Week, And Consistently Melt Away Up to FIVE Pounds Of Pure Fat Every 7 Days…

I want you to imagine yourself burning MORE than 1,000 Calories EVERY workout, feeling (and looking) absolutely incredible each and every day, and consistently stripping away [...]

Top 3 Habits of Highly Fit and Healthy People

0

Success leaves clues.

Why reinvent the wheel if you can follow in the footsteps of successful people you’re modeling?

It’s true in the arena of health and fitness. Here are the top 3 habits of highly fit and healthy people:

Healthy Habit #1: They Eat

No one ever dieted their way to long term fitness and health. Despite the disturbing [...]

How to Do Lat Pulldown to Build Back Muscle and Sculpt V Taper Upper Body

0

 

Carey Yang, Certified Personal Trainer & Dream Body Expert, "Lat Pulldown"

 

Morris County NJ personal trainer, fitness bootcamp coach and your dream body workout expert Carey Yang shows how to do lat pulldown to build bulletproof back muscle and sculpt V taper body shape.

Keypoints:
- Keep elbows down. Pull the bar all [...]