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0 Artificial sweeteners especially aspartame has gotten a bad rap over the years, most likely due to studies showing they cause cancer. But not to worry Ajinomoto the company that makes Aspartame has changed the name to AminoSweet. It has the same toxic ingredients but a nice new sounding name. And if you or your child happens to be allergic [...] 0 If you missed my earlier articles on The Top 3 Habits of Highly Fit and Healthy People and The 4 Forgotten Habits of Highly Fit and Healthy People, you can read them in the following links. http://www.beyondfitnesssolutions.com/beyondfitness/2011/09/weight-loss/top-3-habits-of-highly-fit-and-healthy-people/ http://www.beyondfitnesssolutions.com/beyondfitness/2011/10/weight-loss/the-4-forgotten-habits-of-highly-fit-and-healthy-people/ I received great comments and feedback from my readers and clients on all the 7 habits of highly fit and [...] 0 If you missed the last article on The Top 3 Habits of Highly Fit and Healthy People, you can read it here or click on the following link. http://www.beyondfitnesssolutions.com/beyondfitness/2011/09/weight-loss/top-3-habits-of-highly-fit-and-healthy-people/ Here are four more habits of highly fit and healthy people. They’re equally important elements to keep a fit and healthy lifestyle. Healthy Habit #4: They Have Goals Highly fit, [...] 0 Yes. There is still a slim fat chance that NJ Gov. Chris Christie can run for U.S. President and win the race if and only if he starts to lose weight, get healthy and in better shape. Although the general American population is overweight and most (overweight) people pick on other people’s weighty weight problem (in [...] 0 Can exercise cure depression? Can workout beat depression drugs? Working out can eliminate signs of depression in people who are already taking medication, but still having symptoms, according to a new University of Texas study. “About 70 percent of people on medication will still have signs of depression,” explains study author Madhukar Trivedi, M.D., professor at the University [...] 0 Fitness guidelines by the WHO, the US and other countries recommend that adults get at least a half-hour of moderate workout most days of the week. This can include brisk walking, bike riding and water aerobics. Realizing that it might be difficult for some to break a sweat, health groups have suggested breaking it down into [...] 0 Top New Jersey in-home personal trainer team Beyond Fitness Solutions, LLC offers the best-in-class fitness training, lifestyle and nutrition coaching services in Morris County NJ area. For women in Mendham Borough NJ and Mendham Township NJ area who are short in time, lack of motivation, sick and tired of fad diets, and have trouble losing weight or keep [...] 0 Top New Jersey in-home personal trainer team Beyond Fitness Solutions, LLC offers the best-in-class fitness training, lifestyle and nutrition coaching services in Morris County NJ area. For women over 40 in Morris County, NJ area who are short in time, lack of motivation, sick and tired of fad diets, and have trouble losing weight or keep [...] 1
Morris County NJ celebrity personal trainer and medal-winning martial artist Carey Yang is now a Certified Kung-Fu Fitness Instructor teaching and integrating Chinese martial arts and Kung-Fu into fitness training and sports conditioning. DENVILLE, NJ – May 23, 2011 – Celebrity personal trainer, leading nutrition and fitness expert Carey Yang in Morris County, New [...] |
 
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